The Art of Tuscan cooking

Tuesday, May 26th, 2009

For centuries painters, writers, artists and musicians have eulogized about the riches of this part of the world that offers everything from famous art, architecture, magnificent landscapes to wonderful food and wine. Famous Italian food writer Ada Boni says, “Purity is the keynote to Tuscan cooking and whereas elsewhere in Italy, cooking may be said to be a passion, in Tuscany it is an art.” Tuscan cooking simply does not work without the freshest and choicest of raw materials. The Wickedfood Cooking School team travelled to Tuscany in search for ideas for their Italian cookery classes and teambuilding cooking classes.

Tuscany covers a large region made up of seacoast and hills, plains and mountains, cities, suburbs and villages, and all populated by individuals who impart their own personal interpretation on local dishes handed down through the generations.  However it is more the inland with its venerable history, where the end result of a meal will depend on the products of the season, the traditions of place, the intuition of the cook, and the knowledgeable joy of the participant.
To quote Marcella Hazan, one of Italy’s foremost food writers “The essential quality of Italian food can be defined as fidelity to its ingredients, to their taste, colour, shape and freshness. In the Italian kitchen, ingredients are not treated as promising but untutored elements that need to be corrected through long and intricate manipulation and refined by the ultimate polish of a sauce. The methods of Italian cooking are not intended to improve an ingredient’s character, but rather to allow it as much free and natural development as the tasteful balance of a dish will permit. The taste of Italian cooking is discreetly measured but frank. Flavours are present and undisguised, but never overbearing. Pastas are never swamped by sauce. Portions are never so swollen in size as to tax our capacity for enjoyment.”
However, one tends to get the impression that the Tuscans and especially the Florentines have a tinge of superiority about their gastronomy – and quite rightly so as history indicates that they did after all teach the rest of the world to cook. They not only lay claim to this achievement, but as a matter of fact, the three-pronged fork was also invented by them to make it possible to eat spaghetti in a polite way, and not with the hands as was done on the street by the common folk. To add a third string to their bow, it was as early as the sixteenth century that the Florentines already started their search for the lightest possible, the most healthy, the most elegant and simplistic of cooking – a trend that has continued to this present day.
One can not possibly discuss the foods of Italy without one’s mind turning to pasta at some point. It would be an exaggeration to say that the Tuscans don’t eat spaghetti or commercially produced dry pasta, of course they do, but the tradition here is fresh pasta, a tradition centuries old. Pappardelle (wide, fresh noodles) is a speciality, Tortelli della Vigilia (fresh pasta stuffed with spinach and ricotta) is probably the best known, but as fresh pasta is so versatile it can take on dozens of different guises eg Tortelli di Zucca (pumpkin filled tortelli), as well as Tagliatelle al Sugo di Carne (fresh ribbon noodles with meat sauce) and many, many more.
Le Verdure, vegetables, even more than pasta, are the cornerstone of Tuscan cooking. An absolute must-see when in Florence, is the indoor market, a huge two-story iron and glass art-nouveau structure, across from the church of San Lorenzo.  The variety and quality of the vegetables is awe-inspiring to say the least. All the stand keepers vie with one another to display their produce in the most beautiful way imaginable. The many different types of tomatoes, wild field greens, wild mushrooms, the freshness of the meat, fish and fowl is enough to make any cook’s head spin and run for your apron.

During our visit to a cooking school in Florence, a recipe using radicchio was discussed at one of the cooking classes. Radicchio, best known outside of Italy is the one with a tight, round, cabbage-like head of crisp, white-veined purple leaves, and extremely bitter in taste. To add to the confusion however, on visiting the fresh produce market, one would find a number of other greens also called radicchio, with some bearing no visible resemblance to the other. They all belong to the chicory family though and share, in varying degrees, the intriguing bitterness that is so agreeable to an Italian palate. All of them are extremely good in salads but can also be grilled or baked on their own, used in a pasta sauce or risotto or braised with a roast.
The use of olive oil is essential to Tuscan cooking as it is all over Italy. Despite the poverty of the Tuscan soil, olive oil is the most precious product of this region. In upper Chianti, most olive groves are planted on hillsides at altitudes ranging from 350m to 450m, which is considered unusually high for a Mediterranean fruit. The best olive oil comes from fruit that has been left to ripen on the tree, but care has to be taken that an early frost doesn’t nip the fruit. On small individual farms harvesting is done by hand, unlike southern climes where nets are placed under the trees, and the ripe black fruit shaken from the trees to drop onto the nets. Oil from hand-picked olives cultivated in upper Chianti pressed in the traditional way, is relatively rare and expensive, but the delicious golden-green oil is considered the best in the world. The oil is fresh and fruity both to the nose and on the palate, and has a pleasingly peppery aftertaste that softens with time, characteristic of oil pressed from under-ripe olives.
There are still so many other superb ingredients and aspects that contribute toward the making of this honest, but at the same time, the ultimate in sophistication, and civilized of cuisine’s. One can learn much from the Italian approach to life and cooking. Marcella Hazan on the cooking in her country, “What it requires is generosity. You must give liberally of time, of patience, of the best raw materials. What it returns is worth all you have to give.

Great Italian recipes

Fettuccine with sausage & tomatoes

Crostini with chicken livers

Basil Pesto

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Wickedfood cooking school runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

Gastronomic tour of Normandy

Thursday, May 7th, 2009

If you can’t spot a truffle for all the tourists, blame Peter Mayle and Keith Floyd for making Provence a culinary cliché. If you’re looking for gastronomic heaven without the crowds, look no further than Normandy. Wickedfood cooking school sent a team building expedition over to France on a culinary mission carried out as meticulously as the D-Day landings, to find insperation for our French cooking classes and teambuilding cooking classes. After a gruelling seven days spent motoring between country kitchens, cheesemakers and Calvados estates, our intrepid troops lived to tell the tale of how to get lost in France – with a dollop of humour as rich as Normandy’s famous cheese, cream and butter.

Drinking Calvados and driving on the wrong side of the road is a sure way of getting lost in France. The locals don’t think so though. But then it’s their country and they drive on the other side all the time. They contend that the pure cider spirit of Normandy clears the head as well as the palate. Not if you’re a foreigner navigating road signs in a foreign language though- more gruiling then the severist team building challange. Mon ami, who can tell where you are on the map whether you’re on the left or on the right on these narrow country lanes and endless roundabouts?

Navigating unfamiliar territory, shouting conflicting directions after an epic gourmet lunch of pâté, escargots, foie gras, langoustine, turbot, pigeon, cheese and crème brûlée at Le Petit Coq, a country auberge in Normandy worth searching the world over to find, we were all confused.

“Left, to the D-Day beaches,”

“No, right to a monastery,”

“Straight ahead, a Calvados estate!”

“Pull over, there’s the (take your pick) auberge, bistro, cheesemaker, sausagemaker, potmaker, Calvados maker we’re looking for!” We were running late for lunch, trying to get directions from a confused chef, fast running out of my poor French on the cellphone,

“Bon jour! C’est deux bon vivant a Afrique du Sud… Umm, We’re a leedle lost monsieur!”

You could blame it all on French road signs. They clutter every traffic circle with the names of every town in the region except the one you’re looking for. Driving around and around those roundabouts, you eventually spot your destination on an obscure sign mounted on a wall on the second-floor of the old town-hall. The advantage of touring curb-style is that you see landmarks and landscapes at close range.

Day-trippers in the Duchy of Normandy, watching a pageant of cathedrals, châteaux and monasteries pass by. Driving through the feudal stronghold of William the Conqueror, a rich history embroidered scene-by-scene in the tapestry of Bayeux which draws the sightseers to a part of France once governed by the King of England.

The cathedral town of Bayeux was one of the first French towns to be liberated from German occupation in June 1944. We weren’t going there, though. We were vainly looking for the road to Villedieu-les-Poêles, the village renowned for its coppersmiths who make some of the best pots and pans in the world. Heading north by mistake, we passed the landmarks of the allied invasion on Utah and Omaha Beach where the yanks came ashore, and villages like St Mère-Eglise where a life-like replica of a paratrooper still dangles from the church spire where he hung perilously by his ’chute fifty-five years ago while the battle raged below. But no, we weren’t going there either. (We were on a culinary mission not a history lesson.)

By the time we found the Auberge du Mesnil-Rogues in the heart of Normandy, the driver’s nerves were dangling by a thread like that paratrooper. A long gourmet lunch would restore our spirits and save the day. The restaurant, specialises in what the French call cuisine du terroir – and the rest of the world simply calls regional specialities. The rotund shape of a master chef who obviously enjoys his own food enormously sat us down in an intimate dining room in front of a glowing hearth containing a large haunch of pork rotating to a crisp on a spit.

We were treated to a feast never to be forgotten. Hanging from the old stone walls were rows of culinary diplomas and awards conferring select membership of culinary brotherhoods such as the Confrèrie Gastronomique des Vikings du Normand and the Concours National des Cuisines Régionales. All rather impressive. The chef’s cuisine lived up to every accolade. He teased our tastebuds with a succession of classic local dishes prepared in rich Normandy sauces made with butter, cider, cream and Camembert – hollow oysters from nearby Blainville baked in cider, lobster and foie gras (a marriage of earth and sea) simmered in pommeau (cider and  Calvados), chitterling sausage in cider vinegar, apple sorbet with Calvados, rare duck breast in the richest Camembert sauce imaginable – and to top it all, a selection of local cheeses like Camembert, Liverot and Pont L’Évêque taken before dessert as is the French fashion.

Now there’s only one way to consume a banquet of such gastronomic proportions. When in Normandy, do like the Normans do. Practise the ancient art of le trou Normand – roughly translated as the Norman hole or simply “down the hatch!” You see, what Cognac is to the grape, Calvados is to the apple. The Normans have been making their version of apple brandy and “bon bere” (cider) for centuries. They are not only versatile partners for the rich food of Normandy, the gastronomic home of “poissons et crustacés” (fish and shellfish) prepared in “sauce Normande” – Calvados is also a neat culinary trick.

“Du you know about ze Norman hole?” One of the chefs we met did a good nasal impression of Inspector Clousseau. I thought he was about to tell us an obscene joke. But no, it seems the Normans have developed a special gastronomic technique to digest these high cholesterol feasts of cream, cheese and crustaceans.
“When we take déjeuner, we halt from the eating and take a deep breath.” Peter Sellers gulped for air in a practical demonstration. “Then, vite, vite (quickly), we take a small glass of Calvados just before the main course. Eat, drink, eat, drink,” he smiled indulgently, “Zis way we make more space for all ze food.”

When you take your food as seriously as do the French, I suppose one could forget to breathe and eat at the same time. A case of suffocation through surfeit. Well, we were able to practise the gourmet art of “le trou Normand” at lunch and dinner over the next few days as we tottered along the coast on our gastronomic route from seafood platter to salt marsh lamb platter.

At a waterfront brasserie in the stylish casino town of Deauville, we showed off our new skill somewhere between shelling a steaming pot of fresh mussels from the Channel, picking on a vast plate of grey prawns (a local speciality) and tucking into the main course – a giant platter of oysters, crab, langoustines, periwinkles, prawns and sea-snails.

Going way beyond the call of duty, we struggled through a mound of shellfish on our brave mission, adding to the gluttony by dipping several baguettes into the rich sauce of cream, Calvados and parsley in which those mussels swam. Although we drank cider by the jug I’m not sure whether we plumbed the depths of that legendary Norman hole. But I do believe that we were replete to the depth of our souls and stomachs by the time we completed our grand culinary tour of Normandy. Mission accomplished. Over and out.

See the following articles on French food:

Roast pigeons in liqueur

Fig tart

Summer berries with a red wine coulis

Our six Normandy restaurants

A Taste of France

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Boksburg – (011) 823-5365 boksburg@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

Our six Normandy restaurants

Thursday, May 7th, 2009

Wickedfood cooking school sent an expedition over to France on a culinary mission, to find insperation for our French cooking classes and teambuilding cooking classes. These are our top six Normandy restaurants.

Auberge du Mesnil-Rogues (Tel: 336-13712; Fax: 335-08563) near Beauchamps/Villedieu-les-Poêles. Style: Country cuisine from Normandy. A culinary landmark in a tiny village on the Manche peninsula, their celebrity chef specialises in cuisine du terroir with a focus on country cuisine. Set lunch and dinner menus are a bargain featuring his signature pork, duck and lamb dishes in typical sauce Normande – a combination of cream, cider and Camembert (see main feature). Renowned creations include lobster and foie gras (a marriage of earth and sea) simmered in pommeau (cider and Calvados), chitterling sausage in cider vinegar, apple sorbet with Calvados and rare duck breast in the richest Camembert sauce.

Le Petit Coq aux Champs (Tel: 324-10419 Fax: 325-60625), Campigny, near Pont-Audemer. Style: Haute cuisine from Normandy. A rustic retreat in the heart of the French countryside. Stay overnight in an authentic auberge with thatched lodges, exquisite gardens and divine cuisine. Chef Jean-Marie Huard tempts visitors with gastronomic menus that showcase Normandy’s haute cuisine. Local specialities include duck foie gras in aspic, pigeon with rosti, turbot baked on a stone with hollandaise sauce and Camembert and apple pastry. Member of Chaine des Rotisseurs.

Le Gué du Holme (Tel: 336-06376 Fax: 336-00677) in St-Quentin-sur-le-Homme, near Avranches. Style: Contemporary gourmet fare. An intimate, modern hotel that offers tourists the best of both worlds – access to Le Mont St-Michel and a sanctuary in a village away from the tourist hordes. With hands-on hospitality from patron chef Michel and Annie Leroux, the menu tempts with contemporary set courses of Normandy fare for the gourmand . House specialities include foie gras of duck with apple and caramelised Calvados syrup, stuffed rabbit and braised sweetbreads – with an emphasis on local seafood like skate, monkfish, cuttle-fish and langoustine stew.

Manoir de la Roche Torin (Tel: 337-09655; Fax 334-8352) off a country road in Courtils close to Le Mont St-Michel. Style: Normandy au Naturel. A member of the Relais du Silence Hotel group, the Manor offers a stylish sanctuary of food and comfort with dreamy views of the Bay of Le Mont St-Michel. Patron chef Guy and Danielle Bauaux are your friendly hosts in this quaint auberge and restaurant. The cuisine showcases the seafood and the unique salt marsh lamb cooked on an open fire from the tidal meadows around the famous abbey. The set menu du terroir also focuses on local seafood like hollow oysters, sea bream, whelk and scallops.

La Mère Poulard (Tel: 336-01401 Fax: 334-85231) Le Mont St-Michel. Style: Fine dining upstairs, tourist bistro downstairs. Every visitor to the rock of Normandy has to try one of their world-famous omelettes. The egg-beater’s song draws the crowds to the kitchen window to watch the chefs turn 2 500 eggs every day into the creamiest omelette you’ll ever eat, sweet or savoury, cooked in a giant copper pan over an open fire. While covering the D-Day landings in August 1944, Ernest Hemingway stayed here, writing, “Mont St-Michel is a great historical town. They have a place there, the Hotel de la Mère Poulard where they make omelettes the size of birthday cakes.” They still do Papa.

Brasserie le Central (Tel: 318-88084 Fax: 318-84222) 5-7 rue des bains, Trouville. Style: Fresh seafood on the sidewalk. If you’re looking for the quintessential French brasserie, you’ve come to the place. Perfectly located on the waterfront at Trouville, the more affordable sister resort of Deauville, join the long table on the pavement, rub shoulders with your neighbour and watch the fashion parade pass by. Packed every night in season, the brasserie specialises in a seafood platter of Normandy’s best – oysters, crab, langoustines, periwinkles, prawns and sea-snails (around FF250 per head). Or try their plentiful dishes of grey prawns and mussels .

See  the following articles on French food:

Roast pigeons in liqueur

Fig tart

Summer berries with a red wine coulis

Gastronomic tour of Normandy

A Taste of France

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Boksburg – (011) 823-5365 boksburg@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

A Taste of France

Friday, November 14th, 2008
French cuisine is one of the 5 classic cuisines of the world, and although often regarded as stemming from other European cuisines, especially Italian, has carved a niche, with its fundamentals of presentation, quality ingredients and sauces. True French cuisine takes the diner directly from the countryside to the table. As with most European cuisines there is a sharp contrast between the north and the south, foods of the north being richer, cream-based, while in the south it is olive oil-based, and more reliant on freshness.
France is washed by the Atlantic in the west and the Mediterranean in the south, offering a variety of seafood from two very different breeding grounds. But French cuisine is a lot more than just fish. Poultry, salads, pastries and even starch, play an important part.
Mont St-Michel stands guard across the salt marshes, where some of France’s best lamb is produced
Deauville harbour, famous for its key side-seafood restaurants, specializing in boiled shrimps and other mouthwatering crustaceans
For years the resources that the French used were kept to themselves and enjoyed in the countryside. It was only in the 1930s, with the advent of mass tourism that the rest of Europe and then the world seriously began to discover these hidden jewels.

Since the renaissance, France has been in the forefront of European food trends. As tastes became more refined, quantities characteristic of medieval banquets were succeeded by a sense of elegance. The demise of the French royalty stated a boom of Parisian restaurants when the royal courts chefs suddenly found themselves out of jobs. Food was rich and ornate, often highly sauced, often hiding the food’s natural taste.

Many of top the country chefs in France have their own vegetable gardens, ensuring that they cook with the best seasonal local ingredients
A typical cheese stall like this can be found in hundreds of regional food markets throughout France.
Lobster and foie gras simmered in Cider and Culvados
A simple dessert of fresh berries and berries sorbet, a perfect end to a meal
In post war France, natural flavours were re-discovered, re-introducing regional specialities.

Nouvelle cuisine was the pinnacle of this movement and has become the hallmark of modern French cuisine – short cooking times, reduced sauces, elimination of unnecessary fats and flour, and a marriage of sweet and savoury flavours (a throwback from Medieval times).

Although nouvelle cuisine has lost it allure, primarily because of portion sizes, its principles still prevail.

These principles are now applied to age-old recipes, with the re-discovery of yesterday’s flavours and an emphasis on authenticity. A rustic lightness, without sacrifice to flavour, is now the hallmark of French cuisine.

Composition of courses

A typical French meal consists of a first course, main dish, cheese and dessert. A salad is often slipped in between the main course and cheese.
•    The first course is to inspire the diner for the remaining components of the meal.

•    Poultry has always played a major role in French cuisine and is prepared for all palates, from simply boiled, to rich herb-infused cream sauces.

•    The French love their meat, and it was they who originally created steak and chips – steak frites. Other famous cuts include chateaubriand and tournedos. Lamb however is also important, especially the salt marsh lambs of Normandy.

•    France is often referred to as one large garden with each region having its specialities – marrows, peppers and olives in Provence; artichokes and potatoes in Brittany; and asparagus in Alcace.

•    The country produces hundreds of different cheeses and most main meals are broken with some cheese, before desserts are eaten.

•    Desserts are also incredibly popular, from cakes and pastries, to flans and ice-creams.

What’s on the menu?

At Wickedfood Cooking School we take you into the French kitchen and teach you how to prepare a scrumptious combination of some of France’s best love dishes. The menu includes Chicken liver pâté, Potato and leek soup, Coq au vin, Potato gratin and Crème caramel. Click here for more information.

See  the following articles on French food:

Our six Normandy restaurants

Gastronomic tour of Normandy

Roast pigeons in liqueur

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.