Forgotten Skills of Cooking

Tuesday, March 22nd, 2011

Darina Allen runs the world-renowned Ballymaloe Cookery School in Ireland. While teaching students, she discovered that as a society, we have lost kitchen skills that our grandmothers had known.

She set about developing a series of  “forgotten skills” classes,  including “How to Keep a Few Chickens in the Garden,” “How to Cure a Pig in a Day,” “How to Build a Smoker and Smoke your own Food,” and others on foraging, gardening, dairy, and topics on eating what one grew. (She’s a bit like Hugh Fearnley-Whittingstall – with good hair). If you’re so inclined, you can sign up for one of her demonstration classes at around €115, excluding flights and accommodation.

Or you can acquire her latest book, Forgotten Skills of Cooking. She has spun her courses into one book, with 700 recipes in 600 pages – it is not the type of book you would like to pass the time with in a meeting hall, but rather something to devour snuggled up in your most comfortable favourite chair. It’s one of those books that should stand as the sole cookbook for those who want only one book on food. For those drawn by the rural allure of sustainability and being more in control of the food that comes to your table, this book is even more of a gem.

The delicious recipes show you how to use your homegrown produce to its best, and include ideas for using forgotten cuts of meat, baking bread and making yoghurt. The vegetables and herbs chapter is stuffed with growing tips to satisfy even those with the smallest garden, and there are plenty of suggestions for using gluts of vegetables, making your own preserves, pickles and jams.

As Nigel Slater put it, when writing a review on the book for The Observer – ‘There’s not much this gourmet grande dame doesn’t know’

Interested in buying this book? Visit - Red Pepper Books – The South African online bookshop, they are able to offer you great prices on any book you are looking for.

Wickedfood Cooking School runs cooking classes throughout the year at its purpose-built Johannesburg cooking studio. Cookery classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – teambuilding cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our cooking lessons are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and team building cooking classes these events are a novel way of creating staff interaction or entertaining clients.

  The alternate Newsletter – 26 May 2010

Wednesday, May 26th, 2010

Wickedfood Cooking School, SUNNINGHILL

Information & bookings (011) 234-3252 sunninghill@wickedfood.co.za

Hi all,

In this week’s newsletter we look at shopping tips for a greener kitchen, an amazing weather website as well as the start to the food guide for bachelors. I was taught at a young age that ‘if in doubt, throw it out’ but the below guide is a comical version of specific food. Enjoy the rugby this Saturday from Orlando. Kick off at 17h05.

Find us on Facebook and Twitter – just search for Wickedfood and you will find us. We update the blog on a daily basis and publish it through Facebook and Twitter.

Wickedfood Cooking School news

Our June individual cooking class programmes are up on the internet – click on the month for the programme -  June

Wickedfood Cooking School runs classes with a minimum of 8 participants and a maximum of 12 as this gives everyone hands-on experience  and keeps the class small enough for maximum learning.

Sunday 30 May at 4pmThai master class 1/2 (R350 pp). Part of our Thai master class series, where we teach students the secrets of authentic Thai cooking. In this class dishes include Shrimp paste dipping sauce, Massaman curry, Bean salad, Stir fried egg noodles and Steamed banana cake.
Monday 31 May at 6pm30 minute meals (R370 pp). Quick and easy low-fat meals for two including Honeyed stir-fry chicken, Grilled pork chops, Creamy mushroom pasta and Toasted muesli.

Monday 07 June at 6pmMaking pasta, basic shapes and sauces (R370 pp). Pasta cooking class, using different pasta shapes, make sauces, and make pasta – farfalle with chicken and cherry tomatoes, salad Florentine, gorgonzola cream sauce, cheese and tomato filled cannelloni, and delicious sweet noodle cake.

Sunday 13 June at 6pmVegetarian Indian (R360 pp). Authentic Indian cooking class making vegetarian dishes including curd cheese with spinach, Chickpeas and mushroom curry, fragrant rice with soya, Spicy brown lentils, savoury pancakes, Coconut chutney and coconut milk pudding.

Please contact the school should you wish to make a booking:

Green ideas for your kitchen?
Green Cooking Tips – How to Cook Greener, Save Energy and Reduce Your Carbon Footprint
Shopping Tips for a Greener Kitchen
1.    Buy local when you can. It means less fuel was used to transport your food, and less carbon dioxide in the atmosphere.
2.    Shop at farmers’ markets. You know you’re buying locally, and contributing to the local economy as well. Keeping local farmers in business is good for everyone.
3.    Skip “serving size packs” of food and buy in bulk. It reduces the amount of trash going into the landfills.
4.    Bring your own bags. Every plastic bag you don’t use is one less bag in the trash. Remember you are charged between 28 and 40 cents for every plastic bag.
5.    Look for the recycle symbol on products so as to make sure you’re buying containers that can be recycled.

Awesome website of the week: I’m constantly wanting to know what the weather is up too and up until now I have been incredibly frustrated by the lack of good weather reports out there. I was recently directed to this amazing Norwegian weather website and although its not local it  provides the best up-to-date weather report out there. Visit http://www.yr.no/place/South_Africa/Gauteng/Johannesburg/

Food Joke: The Bachelor’s Guide to Food!

BREAD: Sesame seeds and Poppy seeds are the only officially acceptable “spots” that should be seen on the surface of any loaf of bread. Fuzzy and hairy looking white or green growth areas are good indications that your bread has turned into a pharmaceutical laboratory experiment.
CANNED GOODS: Any canned goods that have become the size or shape of a softball should be disposed of. Carefully.
CARROTS: A carrot that you can tie a clove hitch in is not fresh.
CEREAL: It is generally a good rule of thumb that cereal should be discarded when it is two years or longer beyond the expiration date.
CHIP DIP: If you can take it out of its container and bounce it on the floor, it has gone bad.

More Bachelor tips in the next newsletter…

The Wickedfood Team

Wickedfood Cooking School runs cooking classes throughout the year at its purpose-built cooking studio. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and team building cooking classes these events are a novel way of creating staff interaction or entertaining clients.

Red wine sauce

Saturday, May 30th, 2009

At Wickedfood cookery school we use this basic red wine sauce in our cooking classes for many red meat roasts. It makes the base for a gravy for any game recipe. add a little extra ingredient here and there as for the different flavours.

1kg beef bones
2T tomato paste
1 large onion, chopped
2 large carrots, chopped
1/2 bunch celery, chopped
2 leeks, sliced
1 cup red wine
2 litres water
Bouquet garni – (thyme, bay leaves, parsley stalks etc.)
1/2t black peppercorns
Little flour to thicken
Salt and pepper to taste

  1. Place bones in a baking tray and bake at 200°C for about 1 hour until browned.
  2. Place bones (and any fat that was rendered) in a large stock pot.
  3. Deglaze the baking tray with a little red wine.
  4. Add it, together with the tomato paste to the stock pot and cook over high heat for 3-4 minutes.
  5. Add vegetables and cook for a further 5-10 minutes.
  6. Add water, bouquet garni, peppercorns and remaining red wine. Bring to the boil, turn heat down and simmer for 6-8 hours.
  7. Strain and thicken sauce with a little flour. Season to taste before serving.

For more information on venison click here

Here are a few venison other recipes that the Wickedfood Cooking School team enjoyed tasting:

Fillet of venison

Roast kudu fillet

Roast venison

Ostrich neck casserole

Guineafowl

Venison pie

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Wickedfood Cooking school runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

The Art of Tuscan cooking

Tuesday, May 26th, 2009

For centuries painters, writers, artists and musicians have eulogized about the riches of this part of the world that offers everything from famous art, architecture, magnificent landscapes to wonderful food and wine. Famous Italian food writer Ada Boni says, “Purity is the keynote to Tuscan cooking and whereas elsewhere in Italy, cooking may be said to be a passion, in Tuscany it is an art.” Tuscan cooking simply does not work without the freshest and choicest of raw materials. The Wickedfood Cooking School team travelled to Tuscany in search for ideas for their Italian cookery classes and teambuilding cooking classes.

Tuscany covers a large region made up of seacoast and hills, plains and mountains, cities, suburbs and villages, and all populated by individuals who impart their own personal interpretation on local dishes handed down through the generations.  However it is more the inland with its venerable history, where the end result of a meal will depend on the products of the season, the traditions of place, the intuition of the cook, and the knowledgeable joy of the participant.
To quote Marcella Hazan, one of Italy’s foremost food writers “The essential quality of Italian food can be defined as fidelity to its ingredients, to their taste, colour, shape and freshness. In the Italian kitchen, ingredients are not treated as promising but untutored elements that need to be corrected through long and intricate manipulation and refined by the ultimate polish of a sauce. The methods of Italian cooking are not intended to improve an ingredient’s character, but rather to allow it as much free and natural development as the tasteful balance of a dish will permit. The taste of Italian cooking is discreetly measured but frank. Flavours are present and undisguised, but never overbearing. Pastas are never swamped by sauce. Portions are never so swollen in size as to tax our capacity for enjoyment.”
However, one tends to get the impression that the Tuscans and especially the Florentines have a tinge of superiority about their gastronomy – and quite rightly so as history indicates that they did after all teach the rest of the world to cook. They not only lay claim to this achievement, but as a matter of fact, the three-pronged fork was also invented by them to make it possible to eat spaghetti in a polite way, and not with the hands as was done on the street by the common folk. To add a third string to their bow, it was as early as the sixteenth century that the Florentines already started their search for the lightest possible, the most healthy, the most elegant and simplistic of cooking – a trend that has continued to this present day.
One can not possibly discuss the foods of Italy without one’s mind turning to pasta at some point. It would be an exaggeration to say that the Tuscans don’t eat spaghetti or commercially produced dry pasta, of course they do, but the tradition here is fresh pasta, a tradition centuries old. Pappardelle (wide, fresh noodles) is a speciality, Tortelli della Vigilia (fresh pasta stuffed with spinach and ricotta) is probably the best known, but as fresh pasta is so versatile it can take on dozens of different guises eg Tortelli di Zucca (pumpkin filled tortelli), as well as Tagliatelle al Sugo di Carne (fresh ribbon noodles with meat sauce) and many, many more.
Le Verdure, vegetables, even more than pasta, are the cornerstone of Tuscan cooking. An absolute must-see when in Florence, is the indoor market, a huge two-story iron and glass art-nouveau structure, across from the church of San Lorenzo.  The variety and quality of the vegetables is awe-inspiring to say the least. All the stand keepers vie with one another to display their produce in the most beautiful way imaginable. The many different types of tomatoes, wild field greens, wild mushrooms, the freshness of the meat, fish and fowl is enough to make any cook’s head spin and run for your apron.

During our visit to a cooking school in Florence, a recipe using radicchio was discussed at one of the cooking classes. Radicchio, best known outside of Italy is the one with a tight, round, cabbage-like head of crisp, white-veined purple leaves, and extremely bitter in taste. To add to the confusion however, on visiting the fresh produce market, one would find a number of other greens also called radicchio, with some bearing no visible resemblance to the other. They all belong to the chicory family though and share, in varying degrees, the intriguing bitterness that is so agreeable to an Italian palate. All of them are extremely good in salads but can also be grilled or baked on their own, used in a pasta sauce or risotto or braised with a roast.
The use of olive oil is essential to Tuscan cooking as it is all over Italy. Despite the poverty of the Tuscan soil, olive oil is the most precious product of this region. In upper Chianti, most olive groves are planted on hillsides at altitudes ranging from 350m to 450m, which is considered unusually high for a Mediterranean fruit. The best olive oil comes from fruit that has been left to ripen on the tree, but care has to be taken that an early frost doesn’t nip the fruit. On small individual farms harvesting is done by hand, unlike southern climes where nets are placed under the trees, and the ripe black fruit shaken from the trees to drop onto the nets. Oil from hand-picked olives cultivated in upper Chianti pressed in the traditional way, is relatively rare and expensive, but the delicious golden-green oil is considered the best in the world. The oil is fresh and fruity both to the nose and on the palate, and has a pleasingly peppery aftertaste that softens with time, characteristic of oil pressed from under-ripe olives.
There are still so many other superb ingredients and aspects that contribute toward the making of this honest, but at the same time, the ultimate in sophistication, and civilized of cuisine’s. One can learn much from the Italian approach to life and cooking. Marcella Hazan on the cooking in her country, “What it requires is generosity. You must give liberally of time, of patience, of the best raw materials. What it returns is worth all you have to give.

Great Italian recipes

Fettuccine with sausage & tomatoes

Crostini with chicken livers

Basil Pesto

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Wickedfood cooking school runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

  Wickedfood Newsletter – 8 May 09

Thursday, May 7th, 2009

SUNNINGHILL>> information & bookings (011) 234-3252 sunninghill@wickedfood.co.za

BOKSBURG>> information & bookings (011) 823-5365 boksburg@wickedfood.co.za

Hi

We hope you all had a relaxing break and are now ready for the second quarter of the year. As mentioned in the last newsletter, a video on teambuilding cooking classes is now live, click here to see the video, hope you enjoy.

Wickedfood Cooking School news

Our May programme is up on the Internet for the full programme – Sunninghill / Boksburg. Once again we have some exciting classes on offer, including:

  • Sunday 17 May at 4pm – Sweet treats – the art of baking (R360pp). Learn the secrets of baking with confidence, including cupcakes, Black Forest chocolate cake, cheesecake, crunchies and quiche.
  • Tuesday 19 May at 6pm – Jamie’s Ministry of Food quick meals and pastas (R350pp). We consider Jamie Oliver’s latest book his best. It is a perfect book for any beginner. Each month we take six recipes from the book and re-interpret them, with plenty of tips along the way. Learning the secrets to successful easy cooking, including spicy Moroccan stewed fish with couscous, chicken and leek stroganoff, broccoli and pesto tagliatelle, classic tomato spaghetti, macaroni cauliflower cheese bake and banana tarte tatin, with a wicked twist.
  • Sunday 24 May at 4pm – Thai cooking class (R370pp). In this class learn to cook mouthwatering authentic Thai dishes include Tamarend flavoured fish soup, Waterfall beef, Tofu salad with vegetables, Chicken rice and Fried bananas

Please contact the school should you wish to make a booking:

Wickedfood Cooking School, Sunninghill

May individual class programme….. click here

Wickedfood Cooking School, boksburg

May individual class programme….. click here

What’s new on the Wickedfood blog
Apart from our weekly newsletter, we’re also very active posting interesting food-related articles on the Wickedfood blog. New articles this week include:

Steak Tartare
Green pawpaw salad – This tasty recipe originates from  Chiang Mai Thai Cookery School, see article below.

Southeast Asian cooking schools Chiang Mai Thai Cookery School in Thailand is the oldest cooking school in Chiang Mai and one of the slickest operations Wickedfood came across in Asia.

There are also a host of other mouthwatering recipes and travel related articles on the blog. Please feel free to comment, or let us know if you cook any of them and how they turn out.

Cookbook of the week
Wickedfood cooking school has specially imported A Passion for Thai Cooking, filled with over 100 easy-to-follow, authentic recipes, compiled by Sompon Nabnian, internationally recognized TV chef personality and owner of the Chiang Mai Thai Cooking School. Read more …..

Did you know – The omelette is thought to have originated in ancient Persia. Beaten eggs were mixed with chopped herbs, fried until firm, then sliced into wedges in a dish known as ‘kookoo’. This dish is thought to have travelled to Western Europe via the Middle East and North Africa, with each country adapting the original recipe to produce Italian frittata, Spanish tortilla and the French omelette.

Food quote of the week: – “Let nothing which can be treated by diet be treated by other means”. – Maimonides.

Food tip of the week: – After boiling pasta or potatoes, cool the water and use it to water your house plants. The water contains nutrients that your plants will love.

Recipe of the weekGreen pawpaw salad

A Thai classic, found throughout Southeast Asia. At Wickedfood Cooking School we include a version of this dish inspired by Chiang Mai Thai Cooking School, in one of our Thai cooking classes. To make this properly you need a large mortar. If doubling up on quantities, make in two separate batches. If green papaya is not available, it is just as delicious with strips of cucumber, minus the seeds, grated carrots, or strips of green beans. Delicious with sticky rice and barbecued chicken. Click here for the recipe.

Look forward to hearing from you.

The Wickedfood Team

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Boksburg – (011) 823-5365 boksburg@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

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