oxtail and lambs tails

Wednesday, June 10th, 2009

Q: If you can cook oxtail why don’t we eat lambs tail?

A: Almost all lambs are born with tails. The length of a lamb’s tail is half-way between the length of its mother’s tail and its father’s tail – the tail length is a heritable trait.

Wickedfood Cooking School lamb-tail-2Under modern sheep production systems, tails are usually docked (shortened) to prevent fecal matter from accumulating on the back side of the sheep, which can result in fly strike (wool maggots). Tail docking also makes it easier to shear the sheep. The tail does not interfere with breeding or lambing. lamb-tail-1 Wickedfood Teambuilding

25 percent of the world’s sheep population have fat or broad rumps and/or tails.   It is not customary to dock their tails, the fat tail is considered a delicacy in some cultures.  Sheep-tail fat is called “allyah” in Arabic. Historical relgious text (Hadith) claims that sheep-tail fat is a “cure” for sciatica (lower back and leg pain caused by irritation of the scaitic nerve).

In the Karoo, where large numbers of sheep’s tales are docked, these tales of whom eaten as a delicacy.  In a more rudimentary fashion, they are thrown whole onto a fire and cooked skin and all, and then the skin is peeled off and the meat is sucked off the bone.   At the Calvinia Meat Festival which happens every year on the lost weekend in August, you can enjoy these delicacies with just a sprinkling salt cooked over an open fire.  Unfortunately due to their size, they have approximately the same amount of meat as a very malnourished  lamb chop, so 10 would really just be a snack.

Also see our delicious oxtail recipe – click here

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Boksburg – (011) 823-5365 boksburg@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

Slow cooked oxtail

Wednesday, June 10th, 2009

For the launch of the monthly Wickedfood cooking School singles cooking class evening we cooked this delicious oxtail stew. We trimmed most of the fat off the meat, then made the dish in our brand new pressure cooker which worked a real treat, the meat being succulently tender, and the gravy thick, after one hour of cooking.
Ideal winter comfort food, with a rich red wine gravy. To get the most out of this dish it should be cooked in a very slow oven for a least two hours, or alternatively cook in a pressure cooker for one hour – if cooking in a pressure cooker, do not add any additional water.

Slow cooked oxtail Wickedfood Cooking School singles cooking class

1kg (3 pieces per person) oxtail, jointed
Salt and pepper
Flour for dusting
Oil for frying
1 large onion, peeled and chopped
2 carrots, chopped
3 stalks celery, chopped
1 clove garlic, peeled and chopped
1 small bunch parsley, chopped
2 cups red wine
1 tin chopped tomatoes
1 tin water
Salt and pepper
Sugar to taste

2 T white onion or mushroom soup powder
1/4 cup red wine

  • Preheat the oven 180° C.
  • Season the oxtail with salt and pepper and then dust with flour.
  • Heat a large casserole (or pressure cooker), that will later hold all the meat. Add the onions, carrots and celery, and fry over medium heat for 5 minutes, stirring continuously, so as not to burn.
  • Add the garlic and parsley and fry for a further 5 minutes. Remove and set aside.
  • Add a little more oil to the casserole, heat and fry the oxtail in batches until well browned.
  • Add the wine and deglaze the pot, return the vegetables, add the tomatoes and water (no water if using a pressure cooker, but rather add the soup powder mixed with the remaining wine), and season with salt, pepper and sugar to taste.
  • Bring to the boil, cover and place in the preheated oven. Turn the meat every 30 minutes, and top up with a little water if the dish seems to be drying out. Cook for 2 to 21/2 hours, or until the meat is very tender and starts to fall off the bone, (if using a pressure cooker, cook at high pressure for 1 hour). At this stage the dish can be allowed to cool and kept in the fridge for up to 4 days.

To serve

  • Dissolve the soup powder in the red wine and stir into the cooking juices. Simmer until a thick gravy is reached. Serve with mashed potatoes.

Serves 4

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Boksburg – (011) 823-5365 boksburg@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

  Wickedfood Newsletter 5 June 09

Wednesday, June 3rd, 2009


SUNNINGHILL>> information & bookings (011) 234-3252 sunninghill@wickedfood.co.za

BOKSBURG>> information & bookings (011) 823-5365 boksburg@wickedfood.co.za

Hi

Today is World Environment Day, why not take a moment to enjoy nature. And, we believe strongly that responsible, sustainable hunting is environmentally friendly, as it helps to keep nature in the balance in an unnatural environment – game farms and game parks, where animals continue to multiply and therefore numbers have to be controlled to ensure the biodiversity of the preserved area. We have a great article on venison on the blog, together with some mouthwatering recipes.

We are introducing a new concept for hobby cooks to the cooking school – a 1 hour class starting promptly at 6pm, where students learn to cook a healthy homestyle dinner for two, and take the fruits of their labour home to enjoy with their partner. Each student will get to make a main dish, with veg and a starch. – Contact the school for more information.

Wickedfood Cooking School news

Our June individual cooking class programme is up on the Internet – click the relevant school for the June programme Sunninghill / Boksburg.

Class highlights for the next two weeks include:

  • Monday 08 June at 6pm –Home-style Middle Eastern cooking class (R350pp). A delicious combination of easy to prepare dishes with a strong Lebanese influence, include baba ghanoush, H’reesy, Bean stew, Lebanese rice, Lebanese bread salad, making pita breads and Rice pudding within an apricot compote.
  • Sunday 14 June at 4pm –Easy classic pasta dishes and sauces (R360pp). In this class we make pasta, spaghetti carbonara, spaghetti with tuna sauce, fresh tomato sauce, Bolognaise sauce and the perfect lasagne.
  • Tuesday 16 June at 6pmFlavours of the South African Portuguese Table (R360pp per person per class). 7 tasty dishes including trinchado, chicken livers, caldo verde, chicken peri-peri, portuguese salad and crème caramel.
  • Sunday 21 June at 4pm – Jamie’s Ministry of Food – Easy Curries, Lovin Salads & Simple soups (R380pp). We consider Jamie Oliver’s latest book his best. It is a perfect book for any beginner. Each month we take six recipes from the book and re-interpret them, with plenty of tips along the way. Learning the secrets to successful easy cooking, including chicken korma, lamb rogan josh, vegetable bhajis, evolution potato salad, pea and mint soup, vanilla cheesecake with a raspberry topping.
  • Monday 22 June at 6pmHome cooking – Dinner for two (R195pp). Learn to cook a healthy homestyle dinner for two, and take the fruits of your labour home to enjoy with your partner. These are quick classes starting promptly at 6pm and lasting 1 hour. You will get to make a main dish, with veg and a starch.

Please contact the school should you wish to make a booking:

Wickedfood Cooking School, Sunninghill

June individual class programme….. click here

Wickedfood Cooking School, boksburg

June individual class programme….. click here

Looking for info on food?
Over the last week we have had some great questions on food.  If you are looking for an answer to a food topic that has puzzled you, ask our online chef for assistance on any food-related topic, including recipes, and our two resident chefs will strive to get an answer back to you as soon as possable – Click here for more information, hope to here from you. Questions answered during last week (click on the green highlight for the answer):

  • How can I prepare chicken feet the Chinese way or any other way?
  • My pancakes seem to come out a bit chewy rather than soft and fluffy. Can you make any suggestions?
  • Looking for a reasonably “authentic” Biryani recipe. Can you help?

Our food article of the week
Carving Pork Shoulder - Try this simple technique for carving a pork shoulder perfectly.

What’s new on the Wickedfood blog
Apart from our weekly newsletter, we’re also very active posting interesting food-related articles on the Wickedfood website. New articles this week include:

Recipes

Roast kudu fillet

Roast venison

Red wine sauce

Ostrich neck casserole

Guineafowl

Venison pie - our recipe of the week

Food-related articles

Venison

There are also a host of other mouthwatering recipes and travel related articles on the blog. Please feel free to comment, or let us know if you cook any of the recipes and how they turn out.

Cookbook of the week
At Wickedfood cooking school we find Fergus Henderson’s approach to cooking whacky, wonderful and deliciously different. He plunges you into his imaginative, energetic kitchen where you keep boiled hams up your sleeves, and squish the tomatoes in your hands, giving your dish a slight blush. Nose to Tail Eating (Pan MacMillan) is a truly British cookbook, in which Henderson tackles the whole beast, with seldom-tried dishes .. Read more ….

Did you know – In the 15th century, Columbus introduced the lemon to the New World and, later, the Portuguese took it to Brazil. Ironically, none of the sailors on those early voyages knew that the Vitamin C content of their cargo would have been a far more effective remedy for the scurvy sufferers among them than the ‘cures’ doled out by dodgy apothecaries.

Food quote of the week: – “No matter how long the winter, spring is sure to follow.” – Proverb

Food tip of the week: – When boiling eggs, add a pinch of salt to keep the shells from cracking.

Recipe of the weekVenison pie

Any venison pieces can be used for this venison pie. We use venison steak in our cooking classes for this pie at Wickedfood Cooking School. Click here for the recipe.

Look forward to hearing from you.

The Wickedfood Team

Wickedfood Cooking School runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

Red wine sauce

Saturday, May 30th, 2009

At Wickedfood cookery school we use this basic red wine sauce in our cooking classes for many red meat roasts. It makes the base for a gravy for any game recipe. add a little extra ingredient here and there as for the different flavours.

1kg beef bones
2T tomato paste
1 large onion, chopped
2 large carrots, chopped
1/2 bunch celery, chopped
2 leeks, sliced
1 cup red wine
2 litres water
Bouquet garni – (thyme, bay leaves, parsley stalks etc.)
1/2t black peppercorns
Little flour to thicken
Salt and pepper to taste

  1. Place bones in a baking tray and bake at 200°C for about 1 hour until browned.
  2. Place bones (and any fat that was rendered) in a large stock pot.
  3. Deglaze the baking tray with a little red wine.
  4. Add it, together with the tomato paste to the stock pot and cook over high heat for 3-4 minutes.
  5. Add vegetables and cook for a further 5-10 minutes.
  6. Add water, bouquet garni, peppercorns and remaining red wine. Bring to the boil, turn heat down and simmer for 6-8 hours.
  7. Strain and thicken sauce with a little flour. Season to taste before serving.

For more information on venison click here

Here are a few venison other recipes that the Wickedfood Cooking School team enjoyed tasting:

Fillet of venison

Roast kudu fillet

Roast venison

Ostrich neck casserole

Guineafowl

Venison pie

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Wickedfood Cooking school runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

Roast venison

Saturday, May 30th, 2009

This venison roast recipe is a Wickedfood Cooking School firm favorite that we teach in our winter  cooking classes.  Use this venison recipe with any leg of venison.

1 leg of venison
250g streaky bacon, cut into 3cm pieces
1 cup red vinegar
2T salt
2T brown sugar
Handful of raisins
2 large cloves garlic, sliced
Pepper
1/2t ground ginger

Marinade
1 onion, sliced
1 bay leaf
6 whole cloves
3 cups red wine
2T oil

Glaze
4T smooth apricot jam
2T flour
4T sherry

  1. Place bacon, 2 tablespoons of the vinegar, 1 teaspoon salt and one teaspoon sugar in a small container and marinate for 45 minutes.
  2. Pierce venison leg with a sharp knife and place a raisin, slice of garlic and a piece of bacon into each cut.
  3. Mix pepper, ginger, remaining salt and sugar and rub into the meat with your hands.
  4. In a casserole dish, large enough to hold the leg. Mix the marinade ingredients with remaining vinegar. Bring mixture to boil and add leg. Turn the leg until all sides are sealed (no more than 10 minutes in total). Remove from heat and allow to cool in the marinade. Once cool, leave in a cool place for 24 hours, turning a few times.
  5. Place the leg in a roasting tray with 1 cup marinade and sear in a pre-heated oven at 220°C for 10 minutes. Reduce heat to 180°C for the remaining cooking time. Roast for between 8 and 10 minutes per 500g of meat, for rare to medium. Baste the meat regularly, adding more marinade if necessary.
  6. Mix flour, jam and sherry and smear over the meat and glaze the meat during the last 5 to 10 minutes.
  7. Once roasted, transfer the leg to a platter and leave in a warm place to rest for 15 minutes. Serve with vegetables and yellow raisin rice.

For more information on venison click here

Here are a few venison other recipes that the Wickedfood Cooking School team enjoyed tasting:

Fillet of venison

Roast kudu fillet

Red wine sauce

Ostrich neck casserole

Guineafowl

Venison pie

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Wickedfood Cooking School runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.