Gordon Ramsay’s Great Escape

Monday, May 17th, 2010

GR great escapeIn Gordon Ramsay’s Great Escape: 100 of My Favourite Indian Recipes, Gordon embarks on a culinary journey around India, discovering the breadth and depth of cooking of the country. This new cookbook from him is packed with the best recipes from his travels to India, where he had never been to until now (and perhaps too many photos of him and not enough of the food).

Accompanied by a Channel 4 film crew, Gordon takes the culinary trip to discover Indian cuisine and share this collection of over 100 of his favourite Indian dishes. The book explores Indian food from Kerala deep in the South of India with spicy coconut-based curries, to Rajasthan with creamy, flavourful dishes of the North. Along the way Gordon experiences the hugely different flavours and spices from the different regions and absorbs local cooking styles and traditions.

Not perhaps his best book and certainly not the best book on Indian cuisine, but none the less, well worth getting if you are a Ramsay fan, or do not have another book on Indian food and want some solid recipes that work.

For Gordon Ramsay recipes from the book, click here

Other Gordon Ramsay books reviewed by Wickedfood:

Gordon Ramsay’s Great British Pub Food

Cooking for Friends

Interested in buying this book? visit - Red Pepper Books – The South African online bookshop, they will be able to offer you great prices on any book you are looking for.

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these events are a novel way of creating staff interaction or entertaining clients.

  The alternate newsletter – 12 May 2010

Wednesday, May 12th, 2010

Wickedfood Cooking School, SUNNINGHILL

Information & bookings (011) 234-3252 sunninghill@wickedfood.co.za

Hi all,

In this week’s newsletter we look at the how to conserve energy in the kitchen, which is typically the most used room in the house. We also look at the Glass Recycling Company of South Africa. This awesome website of the week will guide you to your closest glass recycling center – so really there are no excuse to start recycling your glass, come on South Africa!

Find us on Facebook and Twitter – just search for Wickedfood and you will find us. We update the blog on a daily basis and publish it through Facebook and Twitter.

Wickedfood Cooking School news

Our May individual cooking class programmes are up on the internet – click on the month for the programme -  May

Wickedfood Cooking School runs classes with a minimum of 8 participants and a maximum of 12 as this gives everyone hands-on experience  and keeps the class small enough for maximum learning.

  • Week 3 – 17 to 23 May
Tuesday 18 May at 6pm30 minute meals (R370 pp). Learn how to prepare 6 nutritious quick and easy meals for two. Includes Honeyed stir-fry chicken, Grilled pork chops, Creamy mushroom pasta and Toasted muesli.
  • Week 4 – 24 to 30 May

Monday 24 May at 6pmGordon Ramsay – Cooking for Friends (R390 pp). This class is based on the Gordon Ramsey book – Cooking for Friends. Love him or hate him, he certainly knows his food. In this book, we see a very different side of him, more relaxed, cooking some best-loved versions of classic British dishes for family and friends, including broccoli blue cheese and pear soup, mushroom and barley risotto, poached fish fillets, roast rib-eye of beef, and pear and frangipane tart.

Sunday 30 May at 4pmThai master class 1/2 (R350 pp). Part of our Thai cooking class series, where we teach students the secrets of authentic Thai cooking. In this class dishes include Shrimp paste dipping sauce, Massaman curry, Bean salad, Stir fried egg noodles and Steamed banana cake.

Please contact the school should you wish to make a booking:

Green ideas for your kitchen? Living in today’s economy, everyone wants to save money. Saving on energy costs can be a large chunk of change when planning a budget-not to mention it can save our earth! Although building green can save money in the long run and over time, it can be more costly in the building process than standard construction. And although green products are more expensive than standard products, they are becoming more affordable. The kitchen is typically the most used room in the house, so let’s start conserving energy where we use the most energy.
Use less water. One way to be greener in the kitchen is by using less water. Low-flow faucets are available that will limited water pressure which will cut down on unnecessary water consumption. We are all familiar with the automatic faucets in public restrooms. There are similar products for homes that will only turn on when hands are under the sensor. Options for water-saving faucets include self-closing faucets, metered valve faucets, sensor faucets, and more.
Use the classic work triangle. 
The work triangle has been around for years. It is a formula that lays out the refrigerator, stove and sink within a triangle that creates an efficient work flow. In a kitchen plan, each side of the triangle should be between 2 and 3 meters. The total of all the sides should be between 3.5 and 8 meters. This ensures ease of motion between the stove, the sink and the refrigerator, which in turn can be more eco-friendly. For example, while cooking, you should be able to pull food from the refrigerator, place it on the counter and turn to the stove and sink very easily without obstructions. This will most likely mean you will have the refrigerator door open for a short amount of time. Also, the stove should be far enough from the refrigerator so the heat from the stove does not cause the refrigerator to work harder.

Add a recycling station. We always seem to designate a place in the kitchen for our trash can, but why not use some kitchen space to recycle? All it takes is one or two 40 Litre rubbish bins to cut down on the amount of rubbish that will end up at the landfill. Be creative in what containers you use to sort your recycling. Many retailers sell multiple shapes and sizes in recycling bins. You’ll be amazed at how much longer you can go without taking out the rubbish!

So there you have it… 3 ways to be greener in the kitchen. I imagine if everyone does what they can to conserve energy the earth will be a much better place for generations to come.

Awesome website of the week: The Glass Recycling Company http://www.theglassrecyclingcompany.co.za/index.html

Why it’s important to recycle your glass.

  • Glass that is not recycled is landfilled, where it remains forever
  • This adds to the huge pollution issues facing our world
  • Recycling used glass saves energy. The energy saved by recycling just one glass bottle is enough to power a 100W glass bulb for almost an hour
  • One of the main reasons to recycle glass is to save and protect the environment and for a healthy environment in general
  • The Glass Recycling Company – a not-for-profit organization – has a Memorandum of Understanding with the Ministry of Environment to increase the recovery of glass for recycling

Food Joke: A preacher goes to a nursing home to meet an elderly parishioner. As he is sitting there he notices this bowl of peanuts beside her bed and takes one. As they talk, he can’t help himself and eats one after another. By the time they are through talking, the bowl is empty. He says, “Ma’am, I’m sorry, but I seem to have eaten all of your peanuts.” “That’s okay,” she says. “They would have just sat there. Without my teeth, all I can do is suck the chocolate off and put them back.”

The Wickedfood Team


Wickedfood Cooking School runs cooking classes throughout the year at its purpose-built cooking studio. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and team building cooking classes these events are a novel way of creating staff interaction or entertaining clients.

2010 Culinary World Cup

Tuesday, April 20th, 2010

Wickedfood Cooking School is an ideal venue for corporate entertaining, whether it be team building, a relaxing way of rewarding staff, building relationships with customers, or getting to know colleagues. In anticipation of the world cup, for those who are not particularly interested in soccer, but still want to get into the spirit of things, from now until the end of July Wickedfood Cooking School has developed a unique competition cooking concept, the 2010 Wickedfood Culinary World Cup Challenge.

2010 Wickedfood Culinary World Cup Challenge

Wickedfood Cooking School students

Wickedfood Cooking School has identified the 10 participating soccer teams with the most interesting cuisine and drawn up a representative 6-dish menu for each national team. The class is divided into two groups, each representing one of these national teams, and cooks the relevant menu. We supply the ingredients and recipes for each team. Apart from the fun aspect, this is also a novel way of entertaining clients, a great form of teambuilding, or ideal opportunity of assessing various staff members’ abilities to work together and solve common problems. Once all the dishes are cooked, our judging panel, will choose the winning team and then the participants sit down and enjoy the 2 respective meals they have prepared.

What is included in the price?Mex counter prep Monte F&b

  • A set of recipes for each participant to take home;
  • All ingredients and the use of aprons to wear while cooking (we also have branded aprons for sale and with enough lead-in time can have these embroidered with company logos);
  • Teas, coffees (on request) and soft drinks in the morning classes; limited white and red house wine by the glass, and soft drinks in the evening classes;
  • The meal at the end. Bring only your enthusiasm.

About Wickedfood Cooking Schools

(see our website for more information)

Eating jap

Wickedfood Cooking School is an educational facility, offering tuition in a wide range of culinary skills to the public and corporate world in a fun, safe environment. We run classes (subject to a minimum of 12 people) throughout the year at our purpose-built cooking studios, in the mornings and evenings 7 days a week. The venue is also available for corporate and private functions – birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups these classes are a novel way of creating staff interaction or entertaining clients.

Our first classes were run from restaurant premises in Illovo in October 2001. In May 2002, the school was moved to a purpose-built kitchen in Fourways. Our newest school opened in Sunninghill in August 2007. The school can accommodate up to 60, in hands-on classes in state-of-the-art, purpose-built, teaching kitchens and offer over 30 classes (including special halaal options) specifically for the corporate and group market.

See the Programme section on our website for a list of the wide variety of classes available.

For more information on the 2010 Wickedfood Culinary World Cup Challenge, please contact Wickedfood Cooking School - Tel: 011 234-3252.

Whole roasted fish

Thursday, April 8th, 2010

Q: I would appreciate advice on how to prepare a whole fish in the oven

A: One of the best ways to cook a whole fish cooked on the bone along with hearty accompaniments. This recipe, inspired from Saveur, is a Portuguese-style preparation where the fish is stuffed with herbs and cooked in foil with sausage, potatoes, clams, olives, and fennel. Take the fish to the table still enclosed in its shiny wrapper, then slash it open to serve. Any white fleshed fish will work for this dish including hake, cob, cape salmon and reds. For more on cooking whole fish, join the Wickedfood Cooking School seafood cooking class, where you will learn the secrets of cooking seafood with confidence on kettlebraais and gas barbecues.

Roast fish1 large bulb fennel
Salt, to taste
500g baby potatoes, halved lengthwise
4T extra-virgin olive oil
±300g chorizo , cut into 1cm-thick slices
±1,5kg whole cleaned fish
1 lemon, sliced into 1cm-thick half moons
Ground black pepper, to taste
10 sprigs thyme
10 sprigs parsley
±250g mixed olives, pitted
±12 small clams
1⁄2 cup white wine
Zest of 1 orange

  1. Trim and discard stalks from fennel; reserve 10 wispy fronds. Halve fennel bulb lengthwise; slice into 1cm-thick wedges.
  2. Bring 2L salted water to a boil in a large pot. Blanch fennel for 4 minutes; drain and set aside.
  3. Add potatoes to boiling water; reduce heat to medium; simmer until tender, ±15 minutes. Drain potatoes; set aside.
  4. Heat 2T oil in a frying pan over medium-high heat. Add sausage; cook until browned, ±5 minutes. Set aside.
  5. Heat oven to 220˚C.
  6. Cut 4 angled slits on each side of fish, to the bone. Put a lemon slice into each slit. Line a baking sheet with a sheet of heavy-duty foil. Transfer fish to foil. Rub with oil; season with salt and pepper. Stuff the cavity with remaining lemon, thyme sprigs, and parsley. Arrange fennel, potatoes, sausages, olives, and clams around fish; sprinkle with remaining thyme. Drizzle with wine. Put another piece of foil over the top. Crimp edges together to form a packet.
  7. Roast for 35–40 minutes. Cut into foil; carefully pull back edges. Sprinkle with zest, remaining oil, and fennel fronds.

SERVES 6

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these events are a novel way of creating staff interaction or entertaining clients.

  Wickedfood Newsletter 7 April 2010

Wednesday, April 7th, 2010

Wickedfood Cooking School, SUNNINGHILL

Information & bookings (011) 234-3252 sunninghill@wickedfood.co.za

Hi all,

Hope you all had a pleasant Easter break. Once again we bring you a packed fortnightly newsletter. We have some great classes over the next two weeks An Italian cooking class, great Asian food and Sushi. As our classes are small, they fill up quickly, so book early to avoid disappointment. Our May programme is also now live on our website.

Find us on Facebook and Twitter – just search for Wickedfood and you will find us. We update the blog on a daily basis and publish it through Facebook and Twitter.

Wickedfood Cooking School news

Cooking class programmes are up on the internet – click the relevant month for the programme April and May.

Wickedfood Cooking School runs classes with a minimum of 8 participants and a maximum of 12 as this gives everyone hands-on experience  and keeps the class small enough for maximum learning.

  • Monday 12 April at 6pm Easy to prepare Italian dishes (R360pp). An introduction to Italian cuisine including tomato pizza, bean and pasta soup, cannelloni, grilled fish, bean salad and lemon tart.
  • Sunday 18 April at 4pm Simply Asian with Neil Perry (R390pp). Revered as one of Australia’s foremost chefs and international TV food celebrities, Neil Perry’s first love is Asian food, with a strong Chinese leaning. In this class we explore some of his favourite dishes, taken from his book, Simply Asian. Dishes include fried sweet corn cakes, steamed fish, tangerine beef and stir-fried vegetables with noodles.
  • Monday 19 April at 6pm Sushi 1 – The basics of sushi making (R395pp – maximum 18, so book early). The basics of sushi making – cutting fish, making rice, California and maki rolls, nigirizushi (finger), and hand rolls.
  • Monday 26 April at 6pm – Outdoor Cooking – Poultry (R390 per class). Learn the secrets of outdoor cooking on Cadac kettlebraais and gas barbecues. Dishes covered in this class include whole roast juicy chicken, how to smoke a chicken in a kettlebraai, tangy tomato marinade, chicken kebabs, quick and easy bread pockets, grilled vegetables and bananas with a chocolate sauce.
  • Sunday 02 May at 4pm Easy Greek dishes for entertaining (R370pp). Dishes include fried halloumi, bean soup, moussaka, spanokopita and honey tart.

Please contact the school should you wish to make a booking:

Looking for info on food?

If you have any  food-related questions, or a dish that you just can’t get right or even a certain recipe that you are looking for, but just can’t seem to find, then contact us and we will do our best to answer it as soon as possible. Click Here for more information. Hope to hear from you soon.

Cookbook of the week

In Cooking from Cape to Cairo, Dorah Sitole, long time editor of True Love Magazine, has put together a mouthwatering collection of recipes drawn from around the continent.  In compiling the book she did a culinary tour of 19 African destinations. All the recipes in the book are easy to follow and most of the ingredients are easy to come by. This book offers an enlightening view into unique culinary traditions of Africa. Click Here for more.

Click Here to see Wickedfood Cooking School’s top 10 food-related books for 2009.

On food – Pumpkins:

Pumpkins take centre stage in October, lighting up driveways and leering at us through windows in the run-up to Halloween in the Northern Hemisphere. But they’re not just pretty faces, they are a great autumn vegetable with a good shelf life. Click Here for more information.

Food quote of the week :

“For man, autumn is a time of harvest, of gathering together. “Edwin Way Teale

Recipe of the week:

Samp and beans

Also known as Umngqusho, it is a favourite traditional dish among the Xhosa, it is made of de-hulled dried corn and dried beans. The corn kernels are crushed or broken into pieces which are easier to cook and eat. In South Africa, dried samp and beans are sold already mixed and ready to use. Umngqusho is sometimes served with fried onions, or as a side dish with any stew that has gravy. .… Click Here for the recipe

The Wickedfood Team

Wickedfood Cooking School runs cooking classes throughout the year at its purpose-built cooking studio. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and team building cooking classes these events are a novel way of creating staff interaction or entertaining clients.