Wickedfood Cooking School Newsletter 5 October 2011

Tuesday, October 4th, 2011

Wickedfood Cooking School, SUNNINGHILL

Information & bookings (011) 234-3252 sunninghill@wickedfood.co.za

Hi all,

The first of the summer vegetables is now coming in to the shops, with asparagus and artichokes leading the way. On the fruit side, strawberries are in full swing, and the first mulberries are starting to appear, together with early peaches and nectarines.  See our recipe of the week for tips on cooking asparagus.

Cooking classes for individuals for the next two weeks include Spanish peasant cooking, Making pasta sauces, Easy Italian and Outdoor cooking, this one concentrating on beef.  See the overview below for all the cooking classes for the next two months.

Find us on Facebook and Twitter – just search for Wickedfood and you will find us. We update the blog on a daily basis and publish it through Facebook and Twitter.

Looking for info on food?

If you have any food-related questions, or a dish that you just can’t get right or even a certain recipe that you are looking for, but just can’t seem to find, then contact us and we will do our best to answer it as soon as possible. Click Here for more information. Hope to hear from you soon.

Wickedfood Cooking School news

Cooking class programmes for the next two months are up on the internet, click the relevant month for the October and November programmes.

Wickedfood Cooking School runs cooking classes with a minimum of 8 participants and a maximum of 12 as this gives everyone hands-on experience and keeps the cooking class small enough for maximum learning. These cooking classes are conducted by our senior instructors who have extensive experience in the food industry and share a variety of additional cooking tips throughout the cooking class.

  • Sunday 09 October at 4pm Spanish peasant cooking (R380pp for the class). Learn to cook with the robust flavours of the Spanish countryside in this Spanish cooking class. Spanish food reflects this vast country’s turbulent history, diverse geography and Mediterranean culture. The class includes fried calamari, chourizo and cheese fritters, garlic soup, butterflied lamb, hot chourizo salad, and fried cream.
  • Monday 10 October at 6pm – Making pasta sauces (R370pp). Tired of the same old pasta sauces? Come learn some new ones in our pasta cooking class. Delicious, no-fuss, easy sauces for pasta, including raw tomato sauce with ricotta cheese, rocket pesto, vodka tomato cream, ham and mascarpone, and ragù with nuts and mushrooms.
  • Monday 17 October at 6pm – Easy to prepare Italian dishes (R380pp). Italian cuisine is noted for its regional diversity, abundance of difference in taste, and is known to be one of the most popular in the world. The main characteristics of Italian cuisine is its extreme simplicity. Dishes and recipes are often the creation of grandmothers rather than of chefs, and this makes many recipes ideally suited for home cooking. This is one of the main reasons behind the ever increasing popularity of this cuisine. Join us in this Italian cooking class for an introduction to Italian cuisine including tomato pizza, bean and pasta soup, cannelloni, grilled fish, bean salad and lemon tart.
  • Sunday 23 October at 4pm – Outdoor Cooking – beef class (R395pp). A braai is essentially a traditional way of preparing a meal on the open fire. It has evolved to take on many forms since early pioneering days – from a wood fire to the use of charcoal and gas. Today a variety of BBQ shapes and cooking surfaces allows for exciting and innovative methods of meal preparation. It is unquestionably the most enticing, easy and informal way to entertain. Join us in learning the delicious secrets of cooking beef on kettlebraais and gas barbecues in our Outdoor cooking class. Dishes covered in this class include spicy beef burgers, secrets of cooking the ultimate steak, prime rib roast, and Béarnaise sauce.

On Asparagus

Asparagus is a spring vegetable, and is getting to the height of the season right now.  Enjoy the ones that are grown locally now, while they are abundant on the shelf, at good prices.

Asparagus is a flowering perennial plant in the genus as the lily family. A plant may have a life of up to 20 years if cultivated with care. On the negative side, they make the soil around them sterile, so once they are removed, very little else grows where they were being cultivated.

Earliest records of asparagus cultivation trace it back to Greece some 2,500 years ago. The Greeks believed that asparagus possessed medicinal properties and recommended it as a cure for toothaches.

It is the tender shoots of the asparagus that are harvested. On the shelves you find mainly green and white varieties, and occasionally purple.  They are all the same plant, with the white asparagus growing beneath this soil, whereas the green asparagus is harvested once it is approximately 15 to 20cm above the soil. The colour is thus determined by the amount of exposure to sunlight. The white asparagus variety has less flavour than the green or purple asparagus. They are always harvested by hand, a very labour intensive vegetable. Click here for two simple recipes.

Book of the week

One Magic Square: The Easy, Organic Way to Grow Your Own Food on a  square metre.

Australian gardener, Lolo Houbain’s popular book on creating themed and small 1m2 food gardens, has reached South Africa. Starting with a discussion on the types of food production in the world, she then encourages the reader to start his own small food garden using one of 30 different designs. She also covers how to prepare the beds, composting, pests, and vegetable and herb culture. Finally she has a section on vegetables and herbs that you can plant.

Click Here for reviews of all our cookbook reviews.

Food quote of the week

“Don’t take a butcher’s advice on how to cook meat. If he knew, he’d be a chef.” – Andy Rooney

Recipes of the week:

Asparagus

Asparagus is one of the first spring vegetables to arrive on the shop shelves.  They are now at the height of the season, with prices coming down all the time.  Buy local, the fresher the sweeter.  Here are two simple recipes, one for white and the other for green asparagus, as well as a delicious easy-to-prepare sauce. ….Click Here for all our recipes.

Wickedfood Cooking School runs cooking classes throughout the year at its purpose-built Johannesburg cooking studio. Cookery classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – teambuilding cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our cooking lessons are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and team building cooking classes these events are a novel way of creating staff interaction or entertaining clients.

  Wickedfood Cooking School Newsletter 13 July 2011

Monday, July 11th, 2011

Wickedfood Cooking School, SUNNINGHILL

Information & bookings (011) 234-3252 sunninghill@wickedfood.co.za

Hi all,

Cold winter days deserve hearty meals. At Wickedfood Earth we have sweet potatoes, pumpkin and braised  lettuce, and with it lots of steaming stews, with dried pulses, and  hearty roasts – see our recipe of the week, Slow roast shoulder of lamb, below.  We are pleased to report that our individual classes are becoming more and more popular and that many of them are running at full capacity.  To avoid disappointment, please try to book as far in advance as possible.

Do you have a passion for food and want to share that enjoyment with others?  At Wickedfood Cooking School in Sunninghill we are once again looking for people who would like to be trained to become counter-assistants and instructors.  These are part-time  positions with the possibility of working a few mornings, afternoons for evenings a month.   For more information, send an e-mail to geoffrey@wickedfood.co.za, with a short motivation.

Find us on Facebook and Twitter – just search for Wickedfood and you will find us. We update the blog on a daily basis and publish it through Facebook and Twitter.

Looking for info on food?

If you have any food-related questions, or a dish that you just can’t get right or even a certain recipe that you are looking for, but just can’t seem to find, then contact us and we will do our best to answer it as soon as possible. Click Here for more information. Hope to hear from you soon.

Wickedfood Cooking School news

Cooking class programmes for the next two months are up on the internet, click the relevant month for the  July and August programmes.

Wickedfood Cooking School runs cooking classes with a minimum of 8 participants and a maximum of 12 as this gives everyone hands-on experience and keeps the cooking class small enough for maximum learning. These cooking classes are conducted by our senior instructors who have extensive experience in the food industry and share a variety of additional cooking tips throughout the cooking class.

  • Sunday 17 July at 4pm – 30 minute meals (R380 pp). A cooking class for the housewife, the executive, the newly single and the I’m-too-busy-to-cooks out there. Come learn 6 healthy, quick and easy 30-minute meals which include a vegetarian stir-fry, red chicken curry, pepper steak, sun-dried tomato pesto, fish with almonds, and pizza
  • Monday 18 July at 6pm - Indian delights (R370 pp). Indian cuisine is distinguished by its sophisticated use of spices and herbs which differ according to community, region, and state. Join us in discovering the exotic flavours of authentic Indian cooking in this spicy Indian cooking class. Dishes include lamb kofta, fish in a yoghurt sauce, vegetarian biryani, parrathas and carrot halva.
  • Monday 25 July at 6pm – The tastes of Spain (R390 pp). Spanish cuisine is down-to-earth, uncomplicated food, based on the ingredients available locally or the crops grown regionally. In this Spanish cooking class we introduce ‘the people’s cuisine’ which includes tortilla Espanola, salt cod fritters, gazpacho, paella, and almond tart.
  • Sunday 31 July at 4pm - Making flavoured pasta, shapes and sauces (R370 pp). Adding flavour and colour to fresh hand-made pasta. Learn the secrets of making pasta from scratch and pairing it with a sauce in this pasta cooking class. Dishes include pepper fettuccini with an Alfredo sauce, chilli tagliatelle with a seafood cream, beef filled spinach ravioli and fried sweet pasta with grappa.

Cookbook of the week

Seasonal Spanish Food

With his love of vibrant flavours and uncomplicated ingredients, José Pizarro has long delighted customers with his dishes at Brindisa tapas restaurant in London, next door to Borough Market. His cooking is based on traditional recipes, but gives a modern twist. In his book Seasonal Spanish Food, he follows this philosophy through, with recipes that are simple and easy to follow.

Click Here for reviews of all our cookbook reviews.

Food quote of the week

“As a child my family’s menu consisted of two choices:  take it or leave it.” – Buddy Hackett

Recipes of the week:

Slow roast shoulder of lamb

This recipe comes from our cookbook of the week. It’s a delicious hearty winter dish to complement a full bodied red wine. Ideal for casual entertaining, the lamb tastes delicious served with a green salad and  baked potatoes with apples. ….Click Here for all our recipes.

Wickedfood Cooking School runs cooking classes throughout the year at its purpose-built Johannesburg cooking studio. Cookery classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – teambuilding cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our cooking lessons are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and team building cooking classes these events are a novel way of creating staff interaction or entertaining clients.

  Wickedfood Cooking School Newsletter 4 May 2011

Tuesday, May 3rd, 2011

Wickedfood Cooking School, SUNNINGHILL

Information & bookings (011) 234-3252 sunninghill@wickedfood.co.za

Hi all,

Hope you all had  a relaxing break.  For us at Wickedfood Cooking School, it was a time to develop some exciting new recipes and classes.  With all the over indulgences – what better way to detox, than to include more vegetables in your diet.  With that in mind, this week’s newsletter has a strong vegetarian theme.  Our cookbook of the week is the acclaimed vegetable cookbook Plenty.  In addition we run our first vegetarian cooking class next Monday, featuring six delicious quick and easy recipes, perfect for midweek cooking.  This Sunday we also have our outdoor cooking class with the emphasis on poultry.

And for those of you looking for a market with a difference, Wickedfood Earth will be participating for the first time at the slow market in Skeerpoort. We will be selling some naturally grown vegetables and herbs, as well as a variety of chilli sauces and chutneys, see below for more.

Find us on Facebook and Twitter – just search for Wickedfood and you will find us. We update the blog on a daily basis and publish it through Facebook and Twitter.

Looking for info on food?

If you have any food-related questions, or a dish that you just can’t get right or even a certain recipe that you are looking for, but just can’t seem to find, then contact us and we will do our best to answer it as soon as possible. Click Here for more information. Hope to hear from you soon.

Wickedfood Cooking School news

Cooking class programmes for the next two months are up on the internet, click the relevant month for the  May and June programmes.

Wickedfood Cooking School runs cooking classes with a minimum of 8 participants and a maximum of 12 as this gives everyone hands-on experience and keeps the cooking class small enough for maximum learning. These cooking classes are conducted by our senior instructors who have extensive experience in the food industry and share a variety of additional cooking tips throughout the cooking class.

  • Sunday 8 May at 4pm - Outdoor Cooking – poultry (R390pp). In this Outdoor Cooking Class, learn the secrets of outdoor cooking on Cadac kettlebraais and gas barbecues. Dishes covered in this class include whole roasted juicy chicken, how to smoke a chicken in a kettlebraai, tangy tomato marinade, chicken kebabs, quick and easy bread pockets, grilled vegetables and bananas with a chocolate sauce.
  • Monday 09 May at 6pm – Quick & easy 30 minute vegetarian meals (R370pp) In this vegetarian cooking class we teach students how to put together well balanced, quick and easy meat-free meals including courgette and feta fritters, sweet potato soup, onion and potato frittata, Thai green vegetable curry, fried eggs on a vegetable ragout, falafel burgers, and ricotta and tomato tart.
  • Sunday 15 May at 4pm – Easy Greek dishes for entertaining (R370pp for the class). The Greek cooking class that’s simple and easy. Dishes include fried halloumi, bean soup, moussaka, spanokopita and honey tart.
  • Monday 16 May at 6pm – Making filled pasta and accompanying sauces (R370pp). We will show you how to make your own pasta from scratch in this pasta cooking class and then how to fill them with meat and vegetable fillings. Fillings include cheese and ham, spinach and ricotta, sweet potato and a variety of sauces.
  • Sunday 22 May at 4pm – Hearty winter Entertaining (R360pp). No fuss dinner party for six. This cooking class is perfect for winter entertaining. Dishes include mushroom soup, Caesar’s salad, braised chicken, mini vegetable filo pies and chocolate pudding.

Cookbook of the week

Plenty

It seems like everywhere there is a buzz about this new vegetable cookbook.  And so it was with great anticipation that the Wickedfood Cooking School review team paged through Yotam Ottolenghi’s latest creation, Plenty. This is a book about cooking vegetables as opposed to a vegetarian cookbook trying to recreate meat substitutes. … Click Here for the full story.

Country food Market

This Saturday, Wickedfood Earth will be participating for the first time at the ‘slow market’ at the Dutch-Reformed church in Skeerpoort. This is a real food market, run by the church ladies, selling local produce from the area, including meat, vegetables, honey and trout. The market starts at about 07:00 am to approximately midday.   Skeerpoort is west of Hartebeestport dam, about 70km from Fourways.  The best way to get there from northern Johannesburg is via Brooderstroom, Pecanwood, and then at the T turn left. The road then turns and twists through Skeerpoort  village. The  Market happens every first Saturday of the month. Contact Marleze on 082 781 0736 for more information.

Food quote of the week

“We may live without friends; We may live without books; But civilized man cannot live without cooks.” – Meredith Owen

Recipes of the week:

Roasted sweet potato with pecan & honey

It is now sweet potato season, so enjoy them. This recipe from the Ottolenghi cookbook, is delicious as a side dish, particularly with poultry, or at room temperature as a picnic salad.

Click Here for all our recipes.

Wickedfood Cooking School runs cooking classes throughout the year at its purpose-built Johannesburg cooking studio. Cookery classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – teambuilding cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our cooking lessons are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and team building cooking classes these events are a novel way of creating staff interaction or entertaining clients.

Blue Cheese Sauce

Monday, July 12th, 2010

Q: My son had a blue cheese sauce on his steak at a restaurant.  He wants me to find a recipe for this as he would like me to make it for him.  Can you help please?

A: Blue cheese sauce is not only very easy to make, it is also extremely versatile.  We make a version of it in our Pasta cooking class at Wickedfood Cooking School. Apart  from serving on steak, it is also delicious with pork chops, over baked potato, as a filling for crepes, or a classic gnocchi sauce.  Toss it with some quick fried chicken fillets strips as a sauce for pasta.

Blue Cheese Sauce

1/4 cup butter
6 spring onions, finely chopped
1T sweet sherry or port
1t Worcestershire sauce
150g blue cheese, crumbled
1/2 cup double cream
Pepper to taste

  • Heat the butter in a saucepan.  Add the  spring onions until soft, taking care not to burn, or brown.
  • Add the sherry and Worcestershire sauce and cook until reduced by about half.
  • Reduce the heat, add in the blue cheese, using a fork to smash it into the butter and eventually form a smooth paste.
  • Add the heavy cream and mix well. Heat to just below boiling. Season with pepper and serve warm.

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these events are a novel way of creating staff interaction or entertaining clients.

Sausage and mushroom sauce for pasta

Monday, May 31st, 2010

This delicious pasta sauce is quick and easy to make.  It is a firm favourite in Wickedfood Cooking School’s pasta cooking classes.   Do not overcook the pasta and serve immediately once cooked.  If the sauce seems to thick, add a few tablespoons of the pasta cooking water, to thin the sauce down.

pasta

1/4 cup olive oil

1 medium onion, finely sliced

4 sausages,  Italian, beef or pork, skinned

250g mushrooms, sliced

1/4 cup port or sweet sherry

250g thick cream

100g pecorino cheese, freshly grated

500g tagliatelle or Farfalle

salt and freshly ground black pepper to taste

  1. In a frying pan, heat the olive oil. Fry the onion and sausage until golden, breaking up the sausage as you cook it.
  2. Add the mushrooms, season with salt and pepper and cook for approximately three minutes.
  3. Add the port and cook until most of the liquid has evaporated.  Add the cream and heat through.
  4. Cook the pasta in salted boiling water until al dente.
  5. Drain the pasta, add to the sauce and mix well.
  6. Serve immediately with some freshly grated pecorino on top.

Serves 4-6

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these events are a novel way of creating staff interaction or entertaining clients.

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