oxtail and lambs tails

Wednesday, June 10th, 2009

Q: If you can cook oxtail why don’t we eat lambs tail?

A: Almost all lambs are born with tails. The length of a lamb’s tail is half-way between the length of its mother’s tail and its father’s tail – the tail length is a heritable trait.

Wickedfood Cooking School lamb-tail-2Under modern sheep production systems, tails are usually docked (shortened) to prevent fecal matter from accumulating on the back side of the sheep, which can result in fly strike (wool maggots). Tail docking also makes it easier to shear the sheep. The tail does not interfere with breeding or lambing. lamb-tail-1 Wickedfood Teambuilding

25 percent of the world’s sheep population have fat or broad rumps and/or tails.   It is not customary to dock their tails, the fat tail is considered a delicacy in some cultures.  Sheep-tail fat is called “allyah” in Arabic. Historical relgious text (Hadith) claims that sheep-tail fat is a “cure” for sciatica (lower back and leg pain caused by irritation of the scaitic nerve).

In the Karoo, where large numbers of sheep’s tales are docked, these tales of whom eaten as a delicacy.  In a more rudimentary fashion, they are thrown whole onto a fire and cooked skin and all, and then the skin is peeled off and the meat is sucked off the bone.   At the Calvinia Meat Festival which happens every year on the lost weekend in August, you can enjoy these delicacies with just a sprinkling salt cooked over an open fire.  Unfortunately due to their size, they have approximately the same amount of meat as a very malnourished  lamb chop, so 10 would really just be a snack.

Also see our delicious oxtail recipe – click here

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Boksburg – (011) 823-5365 boksburg@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

Slow cooked oxtail

Wednesday, June 10th, 2009

For the launch of the monthly Wickedfood cooking School singles cooking class evening we cooked this delicious oxtail stew. We trimmed most of the fat off the meat, then made the dish in our brand new pressure cooker which worked a real treat, the meat being succulently tender, and the gravy thick, after one hour of cooking.
Ideal winter comfort food, with a rich red wine gravy. To get the most out of this dish it should be cooked in a very slow oven for a least two hours, or alternatively cook in a pressure cooker for one hour – if cooking in a pressure cooker, do not add any additional water.

Slow cooked oxtail Wickedfood Cooking School singles cooking class

1kg (3 pieces per person) oxtail, jointed
Salt and pepper
Flour for dusting
Oil for frying
1 large onion, peeled and chopped
2 carrots, chopped
3 stalks celery, chopped
1 clove garlic, peeled and chopped
1 small bunch parsley, chopped
2 cups red wine
1 tin chopped tomatoes
1 tin water
Salt and pepper
Sugar to taste

2 T white onion or mushroom soup powder
1/4 cup red wine

  • Preheat the oven 180° C.
  • Season the oxtail with salt and pepper and then dust with flour.
  • Heat a large casserole (or pressure cooker), that will later hold all the meat. Add the onions, carrots and celery, and fry over medium heat for 5 minutes, stirring continuously, so as not to burn.
  • Add the garlic and parsley and fry for a further 5 minutes. Remove and set aside.
  • Add a little more oil to the casserole, heat and fry the oxtail in batches until well browned.
  • Add the wine and deglaze the pot, return the vegetables, add the tomatoes and water (no water if using a pressure cooker, but rather add the soup powder mixed with the remaining wine), and season with salt, pepper and sugar to taste.
  • Bring to the boil, cover and place in the preheated oven. Turn the meat every 30 minutes, and top up with a little water if the dish seems to be drying out. Cook for 2 to 21/2 hours, or until the meat is very tender and starts to fall off the bone, (if using a pressure cooker, cook at high pressure for 1 hour). At this stage the dish can be allowed to cool and kept in the fridge for up to 4 days.

To serve

  • Dissolve the soup powder in the red wine and stir into the cooking juices. Simmer until a thick gravy is reached. Serve with mashed potatoes.

Serves 4

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Boksburg – (011) 823-5365 boksburg@wickedfood.co.za

Runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

Pancakes

Saturday, May 30th, 2009

Q: My pancakes seem to come out a bit chewy rather than soft and fluffy. Can you make any suggestions

A: Wickedfood Cooking School uses the following recipe in our teambuilding cooking classes, which is simple and easy to make and doesn’t require you to leave it over night as most recipes call for.

110g plain flour (not quite 1 cup)
Pinch of salt
2 large eggs
§135ml milk
135ml water
2T melted butter
1t sugar
Oil for frying

  1. Sieve flour and salt from high (to air) into large mixing bowl.
  2. Make a well in the center and break the eggs into the well, now start to beat eggs, drawing flour from the edges, and start to add the liquid gradually.
  3. Ensure you have combined all flour with the liquid then whisk once more till it is smooth and has a consistency of thin cream (add more milk if needed)  and allow to rest for ± 30 minutes.
  4. Heat a small nonstick frying pan until hot (but not smoking) and add ±2T oil.
  5. Wipe away the excess oil with a piece of paper towel and then keep to one side as you will need it to  grease the pan in between pancakes.
  6. Switch you pan down to a medium heat and pour just enough batter to line the base of your pan.
  7. Once the pancake begins to left around the edges it can be flipped over and cooked on the other side 30 sec-1min (dont over cook as this will cause the pancakes to crack).
  8. turn out the pan and grease with paper towel and repeat steps 6 and 7
  9. once ready pancakes can be eating with any filling you like or stack them with a piece of grease-proof paper in between each layer and allow to cool and freeze

Tip: For the best results use a non-stick teflon coated pan that has short side walls.

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Wickedfood cooking school runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.

  Wickedfood Newsletter – 29 May 09

Wednesday, May 27th, 2009

SUNNINGHILL>> information & bookings (011) 234-3252 sunninghill@wickedfood.co.za

Hi

At last a food information page on our blog is working. Just click on the heading if you wish to ask a question, or click on the top right hand Question & Answer if you want to see what other people have asked. Hope you participate and we are able to extend our services to our cooking class ex- and future students.

Wickedfood Cooking School news

Our June programme is up on the Internet

Class highlights for the next two weeks include:

  • Sunday 07 June at 4pm – Easy Indian cooking class (R370pp).Authentic Indian dishes including singharas, baked fish with tomato cream sauce, kali dal, rotis and kalfi
  • Monday 08 June at 6pm –Home-style Middle Eastern cooking class (R350pp). A delicious combination of easy to prepare dishes with a strong Lebanese influence, include baba ghanoush, H’reesy, Bean stew, Lebanese rice, Lebanese bread salad, making pita breads and Rice pudding within an apricot compote.
  • Sunday 14 June at 4pm –Easy classic pasta dishes and sauces (R360pp). In this class we make pasta, spaghetti carbonara, spaghetti with tuna sauce, fresh tomato sauce, Bolognaise sauce and the perfect lasagne.

Please contact the school should you wish to make a booking:

Wickedfood Cooking School, Sunninghill

June individual class programme….. click here

Looking for info on food?
Over the last week we have had some great questions on food.  If you are looking for an answer to a food topic that has puzzled you, ask ouronline for assistance on any food-related topic, including recipes, and our two resident chefs will strive to get an answer back to you within 48 hours – Click here for more information, hope to here from you.

Our food article of the week
Organic food is now commonplace. Yet many consumers still have questions about how organic food is produced and labelled. Does it taste better? And is organic food actually healthier.  Click here to read more about this fascinating trend.

What’s new on the Wickedfood blog
Apart from our weekly newsletter, we’re also very active posting interesting food-related articles on the Wickedfood website. New articles this week include:

Recipes

Basil Pesto

Fettuccine with sausage & tomatoes – our recipe of the week

Crostini with chicken livers

Food-related articles on travel

The Art of Tuscan cooking

There are also a host of other mouthwatering recipes and travel related articles on the blog. Please feel free to comment, or let us know if you cook any of them and how they turn out.

Cookbook of the week
The Classic Italian Cookbook by Marcella Hazan is universally acknowledged as the most influential Italian cookbook in English ever published. This is the ultimate book for those wanting to discover genuine Italian cooking. Although there are no glossy photos, the passionately written text leaves the reader almost tasting the food. Where nessery excellent diagrams demonstrate various techniques.. Read more ….

Did you know – Perhaps the best known regional English cheese, Stilton is made from the milk of dairy herds from Melton Mowbray and its surrounding counties. The cheese was originally known as Quenby cheese, but became known as Stilton at the start of the 18th century, when The Bell Inn, a coaching house in the village of Stilton, became the main outlet for sales..

Food quote of the week: – “Food, like a loving touch or a glimpse of divine power, has that ability to comfort.” – Norman Kolpas

Food tip of the week: – Never put citrus fruits or tomatoes in the fridge. The low temperatures degrades the aroma and flavour of these fruit.

Recipe of the weekFettuccine with sausage & tomatoes

While in Tuscany in search for ideas for their Italian cooking classes and teambuilding cooking classes, the Wickedfood Cooking School team came across this simple, quick and easy pasta recipe. Click here for the recipe.

Look forward to hearing from you.

The Wickedfood Team

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Wickedfood cooking school runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.


Fettuccine with sausage & tomatoes

Friday, May 22nd, 2009

While in Tuscany in search for ideas for their Italian cooking classes and teambuilding cooking classes, the Wickedfood Cooking School team came across this simple, quick and easy pasta recipe.

500g fettuccine
4T olive oil
2-3 Italian sausages
1 red pepper, seeded and cut into strips
1 x 410g can tomatoes, roughly chopped
Salt and pepper to taste
Fresh basil (optional)

  1. Heat the oil in a saucepan over medium heat until warm. Add the sausage and fry, turning a few times, until browned all over and cooked. Remove from the pan and slice.
  2. Add the red pepper and tomatoes to the same pan and heat until the mixture simmers. Return the sausage to the pan and cook for about 5 minutes. Season with salt and freshly ground pepper. Add some fresh basil, if required, at this stage.
  3. Meanwhile cook the fettucine in boiling salted water until al dente.
  4. Drain and turn into a warmed serving dish. Pour the tomato and sausage mixture over and mix through.

Serves 4

Read more about our trip to Tuscany click here

Wickedfood Cooking School

Sunninghill – (011) 234-3252 sunninghill@wickedfood.co.za

Wickedfood cooking school runs cooking classes throughout the year at its purpose-built cooking studios. Classes are run in the mornings and evenings 7 days a week (subject to a minimum of 12 people). The venue is also popular for corporate events and private functions – team building cooking classes, birthdays, kitchen teas, and dinner parties with a difference.

Our classes are hands-on, where every person gets to participate in the preparation of the dishes. They are also a lot of fun where you not only learn new skills, but get to meet people with similar interests. For corporate groups and teambuilding cooking classes these classes are a novel way of creating staff interaction or entertaining clients.